From the wisest advice and smart tricks on how to stay healthy and keep obesity at bay to the funny little stories of our trips and campaigns, you’ll find all of it here.

What started as a place to provide information on what you can do and how you can do it to stay healthy, has now become a safe haven for our community.

Not only do we discuss theory and demonstrate some practicals, but we also share our experiences and stories. 

It’s not just about weight; it’s about a healthier lifestyle, and everyone deserves a healthy life. So, shall we run and play?